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Yoga

Stressed at work? Feeling like cooling down a bit?

Come and join us to practice yoga and restore (or maintain) a healthy mind in a healthy body.

Our coach Carlos teaches a very energetic type of yoga called Kundalini Yoga. This stimulates in us an unsuspected source of energy situated in the lower back.

Kundalini Yoga can be practiced by everyone and fits in well with our western life style. It is not necessary to be extremely fit to practice this. As long as you can breathe and move normally, you should be able to get the most out of the exercises.

Key words in Kundalini Yoga are experimenting and action.

 

Interested by this experience? Please contact us beforehand by email: yoga@bgs.org. We will tell you if there are still places available.


Practical info

When?

Every Tuesday from 8:30 pm to 10 pm

Beginning of the 2018-2019 season on Tuesday, September 4th

 

Where?

Sports Center Etterbeek

Multipurpose room (underground, on your right hand at the end of the hallway)

Rue des Champs 71

1040 Brussels/Etterbeek

Metro 5: stop Thieffry

 

BGS membership fee:

  • from September 1st: 15 €
  • from January 1st: 10 €
  • from May 1st: 5 €

 

Subscription:

  • from September till June: 160 €
  • from January till June: 110 €
  • from May till June: 40 €

 

Price per session:

7 €

 

Person in charge of activity:

Pierre

yoga@bgs.org

 

Important! The new room does not have yoga mats. Please bring your own.

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