Pilates
During the Pilates classes we will work on breathing, concentration, balance and rythm as well as on your muscular endurance. Although classes require some concentration, they are very relaxing and your evening can start with an new type of energy.
The Pilates method has been developped at the beginning of the 20th century by Joseph Pilates. It focusses on alignment and breathing and allows you to develop a strong 'powerhouse'. Pilates helps you to improve coordination and balance.
Our instructor Orazio Giurdanella is an experienced teacher, who listens to his students and tailors instruction to various levels, personalizing classes to meet the specific needs of his students.
Orazio has many years of experience in North America and Europe as a well-being professional teaching Pilates, Hydro-Pilates, yoga and dance (ballet and modern), to both children and adults in Miami, Chicago, New York, Montréal and Brussels.
Some of his skills are, being highly organised, detail-oriented and attentive, with a strong ability to adapt to changes and new circumstances. He demonstrates excellence in service relations utilising invaluable interpersonal and communication skills.
You can also join us on our Facebook page BGS Pilates.
Practical info
When?
Every Thursday from 20:00 to 21:00
Beginning of the 2022-2023 season on Thursday 8 September
Where?
BYP – Brussels Yoga Pilates
Main studio (1st floor)
Rue du Fossé aux Loups 38 (entrance via rue d’Argent)
1000 Brussels
Metro 1 or 5: stop De Brouckère
BGS membership fee:
€20 from September until August (or €10 from May).
Subscription:
- from September until June: €140
- from January until June: €100
- from April until June: €55
Price per session:
€8 or €4 (social rate or day student)
Your first time is always free.
Instructor: Orazio
Coordinator: Christophe
Important! You just need comfortable clothes, a large towel and a yoga mat.
