During the Pilates classes we will work on breathing, concentration, balance and rythm as well as on your muscular endurance. Although classes require some concentration, they are very relaxing and your evening can start with an new type of energy.
The Pilates method has been developped at the beginning of the 20th century by Joseph Pilates. It focusses on alignment and breathing and allows you to develop a strong 'powerhouse'. Pilates helps you to improve coordination and balance.
Graduated from the Conservatoire National de Musique et de Danse in Nantes and to the Jeune Ballet Atlantique of La Rochelle, our instructor Anna-Maria later studied during 4 years at the Folkwang Universität in Germany – technique Kurt Joss – Dance Theater from Pina Bausch. In 2014 she integrate the Pole d'Enseignement Superieur Spectacle Vivant to obtain her contemporary dance master of teaching. Since 2 years, Anna-Maria develop her own process of work and followed Pilates education to the Corpus studio where she graduated.
You can also join us on our Facebook page BGS Pilates.
Every Wednesday from 8 pm to 9 pm (Summer break from mid July to end of August)
Beginning of the 2018-2019 season on Wednesday, September 5th
BYP – Brussels Yoga Pilates
Rue du Fossé aux Loups/Wolvengracht 38 (entrance on rue d’Argent/Zilverstraat)
Metro 1 or 5: stop De Brouckere
BGS membership fee:
Price per session:
6 € or 3 € (social rate or day student)
Your first time is always free.