Body condition
Body Condition is an ideal mix of cardio and muscular enhancement workout with a special focus on abdominal, pecs and back muscles.
Every session is different, with a variety of activities including step-based training and free-body movements. These exercises are designed to incite coordination and always go along with great music and lots of fun. Of course we always finish with some relaxing stretching. You’ll notice the results after just a few sessions!
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If you want to train with us for the very first time, please contact us beforehand by email: fitness@bgs.org. We will tell you if there are still places available.
Practical info
When?
Every Tuesday from 19:30 to 20:30
Beginning of the 2023-2024 season on Tuesday 29 August 2023
Where?
La Colombe de la Paix
Rue Général Tombeur 78
1040 Brussels/Etterbeek
Metro 1: stop Merode
Tram 81: stop Place Saint-Pierre
BGS membership fee:
€20 from September until August (or €10 from May).
Subscription:
- from September until June: €140
- from January until June: €100
- from April until June: €55
Price per session:
€8 or €4 (social rate or day student)
Your first time is always free.
Coach: Olivier
Coordinator: Frank
