Body condition
Body Condition is an ideal mix of cardio and muscular enhancement workout with a special focus on abdominal, pecs and back muscles.
Every session is different, with a variety of activities including step-based training and free-body movements. These exercises are designed to incite coordination and always go along with great music and lots of fun. Of course we always finish with some relaxing stretching. You’ll notice the results after just a few sessions!
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If you want to train with us for the very first time, please contact us beforehand by email: fitness@bgs.org. We will tell you if there are still places available.
Practical info
When?
Every Monday from 19.15 to 20.15 (except in December and June, and during school holidays)
Beginning of the 2021-2022 season on Monday 6 September
Where?
Koninklijk Atheneum Etterbeek
Avenue Edmond Mesens 2
1040 Brussels/Etterbeek
Metro 5: stop Thieffry or Petillon
Tram 7 or 25: stop Boileau
Bus 36: stop Boileau
Parking on school grounds
BGS membership fee:
€15 from September until August (or €5 from May).
Subscription:
- from September until June: €140
- from January until June: €100
- from April until June: €55
Price per session:
€8 or €4 (social rate or day student)
Your first time is always free.
Coaches: Karine and Olivier
Coordinator:
Frank
