Body Condition is an ideal mix of cardio and muscular enhancement workout with a special focus on abdominal, pecs and back muscles.
Every session is different, with a variety of activities including step-based training and free-body movements. These exercises are designed to incite coordination and always go along with great music and lots of fun. Of course we always finish with some relaxing stretching. You’ll notice the results after just a few sessions!
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Every Monday from 19.15 to 20.15 (except in December and June, and during school holidays)
Beginning of the 2020-2021 season on Monday 14 September
Koninklijk Atheneum Etterbeek
Avenue Edmond Mesens 2
BGS membership fee:
€15 from September until August (or €5 from May).
Price per session:
€8 or €4 (social rate or day student)
Your first time is always free.
Coaches: Karine and Olivier